Urbanbased alchemy blog
15 Early Signs of Perimenopause Most Women Miss
Experiencing fatigue, brain fog, poor sleep or mood changes? Discover 15 early signs of perimenopause and learn how to support your hormones naturally. By Perimenopause specialist based in lancashire ...more
Gynaecological health ,hormones
July 03, 2026•4 min read
PCOS Has Been Renamed PMOS: What Every Woman to Know (and Why It Matters)New Blog Post
PCOS has officially been renamed PMOS. Discover why the name changed, what it means for your symptoms and diagnosis, and how evidence-based herbal medicine can support your hormonal health. ...more
hormones
July 03, 2026•20 min read
PMDD Natural Treatment: A Medical Herbalist's Evidence-Based Guide Beyond Chasteberry
Medical Herbalist Marie Mulcahy reviews the evidence on natural PMDD treatment — beyond chasteberry, including saffron, magnesium, calcium, and nervous system support. ...more
hormones
June 25, 2026•11 min read
What is PMDD and How is it Different from PMS?
PMDD and PMS share some symptoms but they are very different conditions. Medical herbalist Marie Mulcahy explains what PMDD really is and how to treat it naturally. ...more
hormones
June 15, 2026•8 min read
How a UK Medical Herbalist approaches natural treatment for PMDD — evidence-informed herbal and lifestyle support, and when to seek medical help.
How a UK Medical Herbalist approaches natural treatment for PMDD — evidence-informed herbal and lifestyle support, and when to seek medical help. ...more
hormones
June 12, 2026•4 min read
Thyroid Symptoms in Women That Often Get Missed
Exhausted, foggy or gaining weight for no clear reason? A UK Medical Herbalist explains the thyroid symptoms women most often miss — and when to get tested. ...more
hormones
June 12, 2026•9 min read