Urbanbased alchemy blog

Endometriosis and Bloating: What's Really Going On?  By Marie Mulcahy BSc Hons Western Herbal Medicine | NIMH Registered Medical Herbalist

Endometriosis and Bloating: What's Really Going On? By Marie Mulcahy BSc Hons Western Herbal Medicine | NIMH Registered Medical Herbalist

Endo belly explained by a NIMH Medical Herbalist. Why endometriosis causes bloating, the gut-microbiome connection, and what can help. Evidence-informed, UK. Slug: endometriosis-bloating-endo-belly ...more

Gynaecological health

July 03, 202612 min read

15 Early Signs of Perimenopause Most Women Miss

15 Early Signs of Perimenopause Most Women Miss

Experiencing fatigue, brain fog, poor sleep or mood changes? Discover 15 early signs of perimenopause and learn how to support your hormones naturally. By Perimenopause specialist based in lancashire ...more

Gynaecological health ,hormones

July 03, 20264 min read

PCOS Has Been Renamed PMOS: What Every Woman  to Know (and Why It Matters)New Blog Post

PCOS Has Been Renamed PMOS: What Every Woman to Know (and Why It Matters)New Blog Post

PCOS has officially been renamed PMOS. Discover why the name changed, what it means for your symptoms and diagnosis, and how evidence-based herbal medicine can support your hormonal health. ...more

hormones

July 03, 202620 min read

What to Expect When Your NHS Health Check Asks About Menopause (And How to Prepare)

What to Expect When Your NHS Health Check Asks About Menopause (And How to Prepare)

From 2026, NHS Health Checks include menopause questions for the first time. Here's what's changing and how to prepare, from a registered herbalist. ...more

womens reproductive healh

July 03, 20266 min read

PMDD Natural Treatment: A Medical Herbalist's Evidence-Based Guide Beyond Chasteberry

PMDD Natural Treatment: A Medical Herbalist's Evidence-Based Guide Beyond Chasteberry

Medical Herbalist Marie Mulcahy reviews the evidence on natural PMDD treatment — beyond chasteberry, including saffron, magnesium, calcium, and nervous system support. ...more

hormones

June 25, 202611 min read

What is PMDD and How is it Different from PMS?

What is PMDD and How is it Different from PMS?

PMDD and PMS share some symptoms but they are very different conditions. Medical herbalist Marie Mulcahy explains what PMDD really is and how to treat it naturally. ...more

hormones

June 15, 20268 min read