
Endo belly explained by a NIMH Medical Herbalist. Why endometriosis causes bloating, the gut-microbiome connection, and what can help. Evidence-informed, UK. Slug: endometriosis-bloating-endo-belly ...more
Gynaecological health
July 03, 2026•12 min read

Experiencing fatigue, brain fog, poor sleep or mood changes? Discover 15 early signs of perimenopause and learn how to support your hormones naturally. By Perimenopause specialist based in lancashire ...more
Gynaecological health ,hormones
July 03, 2026•4 min read

PCOS has officially been renamed PMOS. Discover why the name changed, what it means for your symptoms and diagnosis, and how evidence-based herbal medicine can support your hormonal health. ...more
hormones
July 03, 2026•20 min read

From 2026, NHS Health Checks include menopause questions for the first time. Here's what's changing and how to prepare, from a registered herbalist. ...more
womens reproductive healh
July 03, 2026•6 min read

Medical Herbalist Marie Mulcahy reviews the evidence on natural PMDD treatment — beyond chasteberry, including saffron, magnesium, calcium, and nervous system support. ...more
hormones
June 25, 2026•11 min read

PMDD and PMS share some symptoms but they are very different conditions. Medical herbalist Marie Mulcahy explains what PMDD really is and how to treat it naturally. ...more
hormones
June 15, 2026•8 min read